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tampilannya sangat tidak cantik wkwk
View Diet Calendar, 20 January 2022:
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944 kcal
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Fat: 25.66g | Prot: 44.21g | Carbs: 138.66g.
Breakfast: Buah Naga, Quaker Oat, Yakult Yakult, Safiya Chia Seed. Lunch: Hati Ayam, Kangkung, Sambal Goreng, Nasi Putih. Dinner: Fitbar Fitbar Fruits Delight, Bamboe Bumbu Balado, Bakso Daging Sapi, Hati Ayam, Selada Daun Hijau, Sambal Goreng, Nasi Putih, Mentimun (dengan Kulit), Sawi. Snacks/Other: Fitbar Fitbar Fruits Delight, Tricks Bulgogi Baked Crisps. more...
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1925 kcal
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Exercise:
Cardio - 30 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
itu buah naga di pakein apa kak
20 Jan 22 by member: Restii08
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pake yakult dibekuin kak, sm oatmeal
20 Jan 22 by member: cloudysz
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cloudysz's Weight History
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