过午不食(尽量版)'s Journal, 20 Jan 22


View Diet Calendar, 20 January 2022:
1427 kcal Fat: 63.29g | Prot: 102.47g | Carbs: 113.50g.   Breakfast: 全麦面包, UCC UCC挂耳咖啡(绿). Lunch: 炒胡萝卜, 煮鸡蛋. Dinner: 炒生菜, 鸡胸肉(烧烤,油炸或是煎). Snacks/Other: 沃隆 每日坚果A, 蓝莓, 山楂片. more...

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过午不食(尽量版)'s Weight History


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