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提前半個多小時到公司 就來悠閒的享受一下早餐吧😌 杏仁奶密斯朵⭐️ 黑松露嫩蛋三明治⭐️⭐️ 380kcal F16 C47 P10
View Diet Calendar, 20 January 2022:
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1844 kcal
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Fat: 105.92g | Prot: 92.26g | Carbs: 176.45g.
Breakfast: 7-11 四季鮮果芭樂袋, 星巴克 (Starbucks) 黑松露嫩蛋三明治, ADC 咖啡師杏仁奶, 7-11 熱美式(中). Lunch: 香蕉, 炒香姑, 黃瓜炒木耳, 炒青菜, 卜蜂 義式雞胸, Costco 無骨雞腿排, Ikea 馬鈴薯泥. Dinner: 涼拌黃瓜, 八方雲集 韭菜水餃, 高麗國 韓式蘿蔔塊, 燒雞肉（不吃皮）. Snacks/Other: 聖保羅 紐約第五街乳酪蛋糕, 明治 (Meiji) 明治CACAO86%黑巧克力, 櫻桃爺爺 南棗核桃糕, Nature Valley 天然谷纖穀派蔓越莓燕麥. more...
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1331 kcal
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Exercise:
Exercise machine (slow) - 25 minutes, Yoga - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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lillen5410's Weight History
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