Weigh In record (no journal entry) for 20 January 2022
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67.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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719 kcal
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Fat: 37.73g | Prot: 29.05g | Carbs: 67.46g.
Breakfast: Кофе с Молоком, Волков Колбаса для Завтрака, Alpen Gold Oreo Черничная Поляна, Хлебец. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Мясная Тема Сосиски Max. Snacks/Other: Белевские Сладости Белёвский Зефир Ассорти. more...
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Losing 1.5 kg a Week
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kraskricminu's Weight History
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