Weigh In record (no journal entry) for 19 January 2022
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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678 kcal
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Fat: 35.08g | Prot: 37.51g | Carbs: 51.50g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 2.8 kg a Week
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aacosta09's Weight History
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