Andy🍀☯️'s Journal, 19 Jan 22

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Weigh In record (no journal entry) for 19 January 2022

59.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:

1508 kcal

Fat: 57.89g | Prot: 55.20g | Carbs: 197.26g. Breakfast: Cereanola Barra de Cereal Manzana. Lunch: Tarta de Zapallitos. Dinner: La Serenísima Queso Rallado, Salsa Rosa, Sorrentinos. Snacks/Other: Lia Galletitas Mediatarde, Durazno. more...

334 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.0 kg a Week

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Andy🍀☯️'s Weight History

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Andy🍀☯️'s Journal, 19 Jan 22

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Andy🍀☯️'s Weight History