input-'s Journal, 19 Jan 22

Attempt two, parmigiano instead of cottage cheese, cooked the peppers longer, the instant pot mushroom risotto was on point, 620 cal for 3.

View Diet Calendar, 19 January 2022:
1627 kcal Fat: 79.92g | Prot: 65.10g | Carbs: 147.72g.   Breakfast: Asda Whole Milk. Lunch: Tesco Frozen Mixed Vegetables, Fried Egg, Sesame Oil. Dinner: Tesco Parmigiano Reggiano, Knorr Vegetable Stock Pot, Tesco Arborio Risotto Rice, Tesco Red Pepper, Shallots, Sainsbury's Mushrooms, Butter. Snacks/Other: Crownfield Cranberry Muesli Bar, Tesco Intense Dark Chocolate 85%, Lindt 70% Dark Chocolate, Koko Dairy Free Unsweetened, Tesco Finest Parma Ham. more...
1829 kcal Exercise: Google Fit - 24 hours. more...

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