2009chris's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
844 kcal Fat: 15.53g | Prot: 59.72g | Carbs: 114.52g.   Breakfast: Coffee, Neilson Dairy 2% Partly Skimmed Milk, Clementines , Quaker Quick Oats. Lunch: Yorkshire Valley Farms Organic Chicken, Cabbage Soup. Dinner: Minute Maid Orange Juice, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Turkey Stuffing, Selection Pois et Carottes, Butterball Boneless Turkey Breast. Snacks/Other: Cooked Brussels Sprouts (from Frozen), Celery , Carrots . more...

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2009chris's Weight History


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