Weigh In record (no journal entry) for 19 January 2022
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114.8 kg
Lost so far: 25.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1021 kcal
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Fat: 50.67g | Prot: 52.21g | Carbs: 107.73g.
Breakfast: Apple Juice, Breakfast Pastry, Home Fries, Scrambled Egg . Lunch: Clover Valley Fancy Shredded Mild Cheddar Cheese, Oscar Mayer Natural Honey Uncured Ham, Kroger Whole Eggs (Medium), Ole Extreme Wellness High Fiber Low Carb Tortillas, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Gaining 0.8 kg a Week
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jestellia's Weight History
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