Weigh In record (no journal entry) for 19 January 2022
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1326 kcal
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Fat: 88.45g | Prot: 79.30g | Carbs: 61.95g.
Breakfast: Copra Farinha de Coco (12g), Tirolez Queijo Parmesão, Tirolez Queijo tipo Gorgonzola, Itambé Creme de Leite Leve, Cogumelos Portobello (Grelhado), Macarrão de Abobrinha. Dinner: Cacau Show Bombom Avelã Zero Açúcar , Regina Creme de Leite Leve, Growth Supplements Whey Protein Concentrado , São Lourenço Doce de Leite em Pasta Diet, Turma da Mônica Maçã, Aviação Manteiga com Sal, Frimesa Queijo Mussarela, Salame Duro ou Seco, Ovo, Copra Farinha de Coco (12g). more...
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323 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 0.3 kg a Week
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Aline Prestes 's Weight History
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