Weigh In record (no journal entry) for 06 October 2014
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95.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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908 kcal
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Fat: 14.78g | Prot: 117.83g | Carbs: 68.58g.
Breakfast: Smoked Salmon, Coconut Water. Lunch: Plain Yogurt, USN Diet Fuel Ultralean. Dinner: USN Diet Fuel Ultralean, Egg White. Snacks/Other: Honey. more...
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Gaining 2.8 kg a Week
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mervinpearce's Weight History
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