Weigh In record (no journal entry) for 19 January 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1084 kcal
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Fat: 35.10g | Prot: 59.32g | Carbs: 128.45g.
Breakfast: Huevo Cocido, Pan Integral, Café. Lunch: Carne Molida, Arroz Blanco. Dinner: Alpina Queso Mozarella Finesse, Arepa de Choclo. Snacks/Other: Royal Gelatina, Café, Royal Gelatina. more...
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Gaining 0.0 kg a Week
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AnaSalome1's Weight History
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