tired2bfat's Journal, 10 Apr 11

Weigh In record (no journal entry) for 10 April 2011
74.0 kg Lost so far: 13.5 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:
1394 kcal Fat: 30.18g | Prot: 50.86g | Carbs: 212.78g.   Breakfast: Asana aux Fraises, Grapes. Lunch: Sushi with Vegetables and Seafood. Dinner: Bananas, Red Table Wine, Seitan Mix For Oriental Meals, Firm Organic Tofu, Mushrooms, Sweet Red Peppers, Whole Wheat Couscous. Snacks/Other: Caramel Crunch. more...
Losing 1.3 kg a Week

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tired2bfat's Weight History


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