Weigh In record (no journal entry) for 17 January 2022
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67.4 kg
Lost so far: 0.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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426 kcal
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Fat: 22.44g | Prot: 35.60g | Carbs: 20.89g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta. Dinner: Kırmızı Lezzetli Elma, Pınar Ton Balığı İri Parçalı. more...
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Gaining 3.5 kg a Week
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rabiatasannn's Weight History
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