Weigh In record (no journal entry) for 19 January 2022
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114.1 kg
Lost so far: 58.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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882 kcal
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Fat: 39.36g | Prot: 65.10g | Carbs: 70.26g.
Breakfast: Schweinefilet, Champignons, Weißkohl. Lunch: Kirschtomaten, Lovilio Mini-Mozzarella Light. Snacks/Other: GutBio Nussmix, Haribo Phantasia, Milch (Vollmilch), Milch 1,5%, Milbona Milch 3,5%, Nektarinen. more...
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Losing 7.7 kg a Week
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Khaleesi33's Weight History
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