Weigh In record (no journal entry) for 19 January 2022
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64 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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974 kcal
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Fat: 45.43g | Prot: 75.01g | Carbs: 66.98g.
Breakfast: Кофе с Молоком, Алексеевское Сгущенка, Белый Город Сливки 33%, Запеканка. Lunch: Жареное Яйцо без Жира, Лента Телапия. Snacks/Other: Мёд, Дальморепродукт Сайра Тихоокеанская Натуральная, Елизавета Хлебцы. more...
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Losing 0.4 kg a Week
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Настасья72's Weight History
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