Willingnessto's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
1277 kcal Fat: 31.39g | Prot: 133.47g | Carbs: 122.77g.   Breakfast: 사과, 코스트코 무지방 그릭요거트, 딸기. Lunch: 코스트코 수지스 그릴드 닭가슴살, 러브잇 러브잇 곤약 눈꽃덮밥 새우. Dinner: 코스트코 수지스 그릴드 닭가슴살, 바르닭 안심 탄두리커리, 밤호박. Snacks/Other: Fiber One Chewy Bars Chocolate, 아몬드, 삶은 계란. more...
2754 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Willingnessto's Weight History


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