Weigh In record (no journal entry) for 18 January 2022
|
37 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
314 kcal
|
Fat: 10.38g | Prot: 20.16g | Carbs: 34.20g.
Breakfast: Queso Fresco, Ciabatta. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Agua. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennkily's Weight History
|