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Jantar de hoje. Era uma marmita congelada, acrescentei alface e o ovo.
View Diet Calendar, 18 January 2022:
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1918 kcal
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Fat: 77.14g | Prot: 80.41g | Carbs: 232.36g.
Breakfast: Canjica. Lunch: Arroz Integral, Ovo Frito. Dinner: Camil 7 Cereais Integrais, Alface, Carne Moída Refogada, Couve Manteiga Refogada, Ovo Frito sem Gordura, Yoki Farofa Pronta. Snacks/Other: Piracanjuba Whey Zero Lactose - Baunilha , Manga Palmer, Soya Óleo de Soja , Banana Prata. more...
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brun@1994's Weight History
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