Weigh In record (no journal entry) for 18 January 2022
|
65.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1603 kcal
|
Fat: 63.53g | Prot: 53.42g | Carbs: 214.39g.
Breakfast: Bregott Bregott Ekologisk, Plivit Blandad Sallad, Bruna Bönor med Fläsk (Konserverad). Lunch: Småkaka, Hårda Karameller, Ryvita Hårdbröd, Kaffe. Dinner: Ica Ost & Skinka Paj, GB Glace Solero Exotic. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammaiden's Weight History
|