nitaigotthis's Journal, 18 Jan 22


View Diet Calendar, 18 January 2022:
999 kcal Fat: 44.69g | Prot: 66.59g | Carbs: 86.76g.   Breakfast: Banana. Second Breakfast: Almonds . Afternoon Tea: Strawberries . Tea: Costa Coffee Skimmed Americano (Primo). Dinner: Asda Frozen Mixed Vegetables, Chicken Stir Fry, Carrots . Snacks/Other: Cadbury Brunch Bar Peanut Protein, Milkshake (Dry Mix, Not Chocolate) . more...

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