Weigh In record (no journal entry) for 18 January 2022
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85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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2035 kcal
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Fat: 67.18g | Prot: 39.30g | Carbs: 230.09g.
Breakfast: Butter, Rührei, Speck, REWE Bäcker Brötchen . Lunch: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Krombacher Weizen Alkoholfrei, Bier. more...
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Gaining 0.1 kg a Week
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blankinat0r's Weight History
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