biestmaster's Journal, 18 Jan 22


View Diet Calendar, 18 January 2022:
1214 kcal Fat: 52.16g | Prot: 58.07g | Carbs: 118.92g.   Breakfast: Kaffee, Wolf Peperonibauch, Vollkornbrot, Spiegelei, Gemischter Salat. Lunch: Saladinettes Salat Italiana, DM Bio Gemüsebratlinge. Dinner: Wilhelm Brandenburg Schweine Nackensteak, Combi Gemischter Salat , Vollkornbrot, Wolf Peperonibauch. more...
2136 kcal Exercise: Google Fit - 24 hours. more...

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