Weigh In record (no journal entry) for 18 January 2022
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1044 kcal
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Fat: 41.49g | Prot: 35.54g | Carbs: 134.04g.
Lunch: Савушкин Творог 5%, Хлеб, Сахар. Dinner: Санта Бремор Икринка Классическая, Хлеб, Молочная Страна Сырок Глазированный с Ванилином, Вермишелевый Суп. Snacks/Other: Спартак Батончик Нуга. more...
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Losing 0.1 kg a Week
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