Weigh In record (no journal entry) for 18 January 2022
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56 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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364 kcal
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Fat: 10.17g | Prot: 10.71g | Carbs: 56.83g.
Breakfast: BakaD'Or Migdały Łuskane, Kiwi, Banan, Plony Natury Płatki Owsiane Górskie , Alpro Napój Kokosowy. more...
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Losing 0.2 kg a Week
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narcyzav's Weight History
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