Weigh In record (no journal entry) for 18 January 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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837 kcal
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Fat: 0.46g | Prot: 2.82g | Carbs: 201.65g.
Breakfast: Nespresso Кофе с Молоком, Шармель Зефир с Ароматом Ванили. more...
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Gaining 0.4 kg a Week
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avoklesev's Weight History
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