ianlian's Journal, 18 Jan 22

makan siang, lagi mau makan sayur hehe

View Diet Calendar, 18 January 2022:
1234 kcal Fat: 53.98g | Prot: 61.92g | Carbs: 127.61g.   Breakfast: Sambal Goreng Kentang, Sate Ayam, Telur Dadar, Nasi Putih, Telur Dadar, Kopi Luwak White Koffie Original. Lunch: Sinti Sambel Pecel, Telur Dadar, Tempe Goreng, Kangkung, Wortel Dimasak, Kecambah. Dinner: Kopi Luwak White Koffie Original, Egg drop soup. Snacks/Other: Marshmallow, Ultra Milk Susu UHT Rasa Coklat, Mentimun (dengan Kulit). more...
1664 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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