Weigh In record (no journal entry) for 18 January 2022
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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370 kcal
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Fat: 8.14g | Prot: 15.81g | Carbs: 59.37g.
Breakfast: Каравай Лаваш Армянский Тонкий Бездрожжевой, Вареное Яйцо, Огурец (с Кожурой), Замороженная Вишня, Геркулес Монастырский. more...
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Losing 1.4 kg a Week
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Цыбина Валентина's Weight History
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