LUCIA.PAZ's Journal, 04 Oct 14

Weigh In record (no journal entry) for 04 October 2014
51.5 kg Lost so far: 13.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2014:
1336 kcal Fat: 60.71g | Prot: 46.94g | Carbs: 157.27g.   Breakfast: Sofruco Miel De Abejas, Café, Castaño Pan Pita Integral. Lunch: Aderezo para Ensalada César (Baja en Calorías), Lechuga, Tomates, Naranjas, Pringles Papas Fritas Original. Dinner: Soprole Yogurt Batido Light, Sopraval Pechuga de Pavo Cocida, Huevo Duro, Tomates. Snacks/Other: Queso Crema, Costa Galletas Crackelet, Mildred Tea Té. more...
1255 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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LUCIA.PAZ's Weight History


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