Weigh In record (no journal entry) for 04 October 2014
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60.8 kg
Lost so far: 6.1 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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View Diet Calendar, 04 October 2014:
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385 kcal
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Fat: 16.71g | Prot: 14.19g | Carbs: 44.57g.
Breakfast: Coffee with Cream and Sugar. Lunch: McDonald's McChicken. more...
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Losing 3.2 kg a Week
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Delta963's Weight History
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