Weigh In record (no journal entry) for 18 January 2022
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104.8 kg
Lost so far: 20 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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438 kcal
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Fat: 32.46g | Prot: 32.63g | Carbs: 1.97g.
Breakfast: Вареное Яйцо, Брест Литовск Сыр Сливочный 50%. more...
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Losing 7.7 kg a Week
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Евгений Один's Weight History
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