Weigh In record (no journal entry) for 18 January 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1145 kcal
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Fat: 51.50g | Prot: 47.67g | Carbs: 126.97g.
Breakfast: Chabrior Muesli Crisp Chocolat Noir, Bjorg Avoine Quinoa et Algues, Yoplait Calin l'original. Lunch: Kaki, Isla Délice Cordon Bleu de Dinde , Cassegrain Petits Pois Carottes. Dinner: Lidl Surimi Ail et Fines Herbes, Auchan Saucisse de Toulouse, Kaki. more...
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Gaining 0.2 kg a Week
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didine80360's Weight History
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