Weigh In record (no journal entry) for 17 January 2022
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55.7 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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740 kcal
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Fat: 14.04g | Prot: 22.30g | Carbs: 136.81g.
Breakfast: Mango Deshidratado, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: PF Chorizo Parrillero, Tottus Carne Molida Vacuno, Fideos. Dinner: Watt's Dulce de Membrillo, Espinacas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ideal Pan Molde Blanco. more...
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Gaining 2.1 kg a Week
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guillykea's Weight History
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