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View Diet Calendar, 18 January 2022:
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1688 kcal
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Fat: 78.22g | Prot: 128.72g | Carbs: 114.40g.
Breakfast: Duku, Lemonilo Mie Goreng, Bakso Daging Sapi, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dimsum, Putih Telur Matang. Lunch: Sate Maranggi, Nasi Putih, Bakso Ayam. Dinner: Tahu, Daging Sapi Tenderloin (Diiris Hingga 0.3 cm Lemak). Snacks/Other: Duku, Buah Anggur, Nasi Goreng. more...
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683 kcal
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Exercise:
Fitness Training (Workout) - 38 minutes, Bike Machine (Cycling) - 10 minutes, Samsung Health - 23 hours and 12 minutes. more...
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dickymr85's Weight History
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