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lauraceae76
Journal
17 Jan 22
lauraceae76's Journal, 17 Jan 22
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Weigh In record (no journal entry) for 17 January 2022
55 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2022:
1104 kcal
Fat: 54.40g | Prot: 43.69g | Carbs: 109.06g.
Lunch:
Leader Price Chocolat Noir Bio 74% de Cacao, Clémentines, Pomme, Entremont Gruyère Râpé, Oeuf sur le Plat, Carrefour Bio Ratatouille Provençale, Pâtes (Cuites).
more...
1600 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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lauraceae76's Weight History
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