Weigh In record (no journal entry) for 04 October 2014
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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911 kcal
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Fat: 15.42g | Prot: 60.28g | Carbs: 132.88g.
Breakfast: Vipiteno Yogurt Bianco Magro, Granarolo Latte Scremato con Vitamine, Céréal Crusca d'avena, Quaker Fiocchi d'avena. Lunch: Puntarelle, Impasto per Biscotti Semplici o al Latte (Pochi Grassi), Coop Melanzane, Zucchine e Peperoni Grigliati e Surgelati, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Succo di Limone, Céréal Gallette di Riso Integrale, Rigoni di Asiago Mielbio Acacia, Pere. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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