Weigh In record (no journal entry) for 17 January 2022
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82.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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579 kcal
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Fat: 18.32g | Prot: 29.92g | Carbs: 73.92g.
Breakfast: Pão Francês sem Miolo, Café com Leite Integral. Lunch: Feijoada. Snacks/Other: Banana Prata, Laranjas. more...
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steady weight
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adriana cotrim's Weight History
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