Weigh In record (no journal entry) for 09 January 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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475 kcal
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Fat: 29.62g | Prot: 34.99g | Carbs: 18.80g.
Breakfast: Lindahls Drickkvarg. Lunch: Rydbergs Skagenröra, ICA Varmrökt Lax. Dinner: Blandade Grönsaker (Frysta). Snacks/Other: Kaffe med Mjölk, Kaffe med Mjölk. more...
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steady weight
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lovisahalldin's Weight History
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