Izzy Medina's Journal, 17 Jan 22


View Diet Calendar, 17 January 2022:
1291 kcal Fat: 68.76g | Prot: 66.03g | Carbs: 99.65g.   Breakfast: PhD Diet Whey, By Sainsbury's Unsweetened Almond Milk, Sainsbury's Asparagus Tips, Tesco Medium Eggs. Lunch: Anchor Original Real Cream, Bonne Maman Creme Caramel , Aldi Salmon Fillets, Cebolla Morada, By Sainsbury's Young Spinach, Sainsbury's Chickpeas in Water, Asda Cherry Tomatoes. Dinner: Koka Chicken Noodles. Snacks/Other: Sainsbury's Double Cream, Bonne Maman Chocolate Mousse, Valor Chocolate de Almendras . more...
3382 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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