Weigh In record (no journal entry) for 17 January 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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298 kcal
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Fat: 17.32g | Prot: 15.21g | Carbs: 20.17g.
Breakfast: Flormel Doce de Leite com Coco Zero Adição de Açúcares, Beterraba Cozida, Alface Americana, Fazenda Bela Vista Queijo Minas Frescal, Café. Lunch: LAR Iscas de Frango Empanadas. more...
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Losing 3.5 kg a Week
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filippa1966's Weight History
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