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View Diet Calendar, 17 January 2022:
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1757 kcal
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Fat: 45.86g | Prot: 71.04g | Carbs: 268.37g.
Breakfast: 스무디킹 호박 고구마칩. Lunch: 세미원 바지락 칼국수. Dinner: 햇반 현미밥, 명란젓, Cooked Mushrooms (from Fresh), 다도락 검은콩, 올반 소불고기. Snacks/Other: Tangerines (Mandarin Oranges) , Plain Yogurt. more...
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1885 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Seri5789's Weight History
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