Weigh In record (no journal entry) for 17 January 2022
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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236 kcal
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Fat: 6.64g | Prot: 27.74g | Carbs: 16.00g.
Lunch: Salada de Maionese, Rúcula, Filé de Frango Grelhado. more...
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Gaining 2.1 kg a Week
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CahAggio's Weight History
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