Weigh In record (no journal entry) for 17 January 2022
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88.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1361 kcal
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Fat: 30.03g | Prot: 63.37g | Carbs: 205.66g.
Breakfast: Ideal Pan de Molde Integral, Jamón de Pavo, Loncoleche Queso Mantecoso, Brevas. Lunch: Torta Helada, Santa Isabel Torta Mil Hojas, Santa Isabel Bistec Posta Rosada, Arroz Blanco. more...
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Gaining 4.2 kg a Week
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wenaperro's Weight History
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