Weigh In record (no journal entry) for 17 January 2022
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2074 kcal
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Fat: 49.62g | Prot: 120.54g | Carbs: 304.28g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2, Яйцо. Lunch: Гречка. Dinner: Куриное Филе. Snacks/Other: Икра Красная, Оливковое Масло. more...
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Gaining 1.0 kg a Week
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алена литошенко's Weight History
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