Weigh In record (no journal entry) for 17 January 2022
|
80.2 kg
Lost so far: 8.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1081 kcal
|
Fat: 55.18g | Prot: 40.38g | Carbs: 111.94g.
Lunch: Nuggets de Poulet, Haricots Verts, Pommes de Terre Vapeur. Dinner: Panzani Sauce Olives Basilic, Pâturages Mozzarella Râpée, Isla Délice Déliss' Original, Auchan Torti Blé Complet . Snacks/Other: Pitch Brioche Pépites de Chocolat, Noix, Lindt Chocolat Noir Excellence 90%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|