Weigh In record (no journal entry) for 03 October 2014
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69 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1665 kcal
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Fat: 68.85g | Prot: 72.26g | Carbs: 212.76g.
Breakfast: Golden Toast American Sandwich, Fettarme Milch, Natreen Pflaumenmus, Weight Watchers Margarine. Lunch: Escoffier Gemüsefond, Lauch, Rote Paprika, Ja! Saure Sahne, Bernard Matthews Hähnchenfiletstreifen, Basmati-Reis (Gekocht). Dinner: Nutella Nutella, Golden Toast American Sandwich. Snacks/Other: Nusskuchen, Magnum Classic Mini, Deluxe Cantuccini. more...
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steady weight
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Magichasi's Weight History
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