Weigh In record (no journal entry) for 17 January 2022
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103.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1759 kcal
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Fat: 26.25g | Prot: 15.44g | Carbs: 255.59g.
Breakfast: Iwisa Maize Meal-Pap, Coffee with Milk, Sugar. Lunch: Monster Energy Drink (Can), Cadbury Tumbles Raisins. Dinner: Woolworths Blueberry Muffins, Red Table Wine . more...
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Losing 0.7 kg a Week
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Reinette Swanepoel's Weight History
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