Weigh In record (no journal entry) for 03 October 2014
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48.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 October 2014:
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1230 kcal
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Fat: 35.66g | Prot: 47.90g | Carbs: 115.39g.
Breakfast: Woolworths Moist Sliced Biltong. Lunch: Chewing Gum (Sugarless), Game Energy Drink. Dinner: McDonald's McFries (Small), Mcdonald's Crispy Chicken Salad, SPAR Sterkinekor Lite Microwave Popcorn, Sauvignon Blanc Wine. more...
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Gaining 0.5 kg a Week
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MommyShay's Weight History
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