Weigh In record (no journal entry) for 03 October 2014
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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787 kcal
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Fat: 27.17g | Prot: 61.03g | Carbs: 70.45g.
Breakfast: Tuc Original Crackers, Granny Smith Apples, Cheddar Cheese. Dinner: California Rolls, Salmon Maki, California Rolls, Salmon Sashimi. more...
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Losing 8.4 kg a Week
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nikki1310's Weight History
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