Ptitequiche's Journal, 03 Oct 14

Weigh In record (no journal entry) for 03 October 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:
955 kcal Fat: 34.22g | Prot: 33.80g | Carbs: 133.21g.   Dinner: Saint Amour Gâteau au Fromage Blanc, Karéléa Chocolat Lait, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Concombre (Pelé), Salade Verte, Tomates. more...
2007 kcal Exercise: Step - 1 hour, Standing - 2 hours, Sitting - 7 hours, Resting - 5 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour. more...
steady weight

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Ptitequiche's Weight History


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